Posts tagged "specialized training"
![](https://cdn.otpbooks.com/2017/12/06141214/Eric-Chessen-training-autism-FI.jpg)
Eric Chessen: Training Clients with Autism
Coaches, therapists and fitness professionals often have outstanding program templates and countless exercise options, but they need the proper three-part ...
![](https://cdn.otpbooks.com/2017/08/06141348/Joe-DiStefano-Obstacle-Course-Racing-fi-370x209.jpg)
Joe Di Stefano: Training for Obstacle Course Racing
Whether you are training to survive or compete, obstacle course racing requires specific programming. Spartan Race’s Pro Team manager, Joe DiStefano, knows what it takes.
![David Weck Coiling Core](https://cdn.otpbooks.com/2017/04/06141558/David-Weck1-370x209.jpg)
David Weck: Enhancing the Core of Athletic Movement
In sports and in life, rotation is power. David Weck demonstrates that a braced core is not required for most athletic movements and discusses the benefits of Head Over Foot™ ali...
![](https://cdn.otpbooks.com/2016/12/06141914/guy-massi-athleticism-youth-sports2-fi-370x209.jpg)
Guy Massi: Stay General or Go Specific When Training Young Athletes?
A philosophical and practical look at the training timeline for young athletes; from general athleticism to sport-specific skills, giving guidance on decisions to be made along the way.
![Taylor Lewis training elite athletes](https://cdn.otpbooks.com/2016/03/06142253/taylor-lewis-e1477866256284.jpg)
Taylor Lewis: How Training Specialized Athletes Helps Your Everyday Clients
Working with the 1% population is a blessing within a blessing. Taylor Lewis breaks down the key components of specialized training for specific athletes and looks at how those experien...