Posts tagged "strength"

Brett Jones: Push Press for Power

What is power? Do you have the foundation for the power that you want to accomplish your goals? Brett Jones uses the push press as an example of using patt...

Dan John Now What

Dan John Lecture: Strength Training for Elite Athletes

We’re filming April 16, 2016 in Santa Cruz, and you’re invited! We filmed! It’s over, and here’s where you can get a look at the video. Dan John Now What? After...


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