Posts tagged "structural low back pain"
![Evan Osar optimal core](https://cdn.otpbooks.com/2016/02/06142308/otp-optimal-core.jpg)
Evan Osar: Low Back Pain – The Myth of The Weak Core – Part 2
In this follow-up article, Evan Osar discusses his preferred methods to develop a more efficient core stabilization strategy for his patients and clients w...
![Weak core, back pain with Evan Osar](https://cdn.otpbooks.com/2016/02/06142314/evan-osar-back-pain.jpg)
Evan Osar: Low Back Pain – The Myth of The Weak Core – Part 1
It is often believed that structural or mechanical low back pain is related to a weakness within the core. This article discusses the myth of the weak core and introduces the idea that ...