Dan John Olympic Lifting for Beginners
Olympic Lifting Techniques for Beginners by Dan John In part three of the four videos from Dan John's Utah workshop weekend, we get a taste of his instru...
Glenn Pendlay: Olympic Lifting Techniques—Hand Position for the Snatch
Sometimes, it’s the simple things that matter in Olympic Lifting. Glenn Pendlay takes you through proper hand placement for the snatch for safety, effici...
Dan John: Olympic Lifting—Etching vs Reaction
Athletes live in transitions. Dan John differentiates between when those transitions should be reactive and when they should be etched—as in Olympic lift...
Olympic Lifting for Beginners DVD Video Clips
Dan John's Olympic Lifting for Beginners Workshop DVD In this clip from his Olympic Lifting for Beginners DVD, Dan discusses wrist flexibility. http://...
Glenn Pendlay Olympic Weightlifting
Glenn Pendlay Olympic Weightlifting Coach Note: This is a digital video. There is no physical DVD. In this live workshop seminar filmed in 2010, USAW Int...
Glenn Pendlay: Consistency in Olympic Lifting
https://www.youtube.com/watch?v=5PjyNVTg8no#t=0m19s One of the things I want everyone to come away from watching Jon doing these heavy lifts is the fact...
Glenn Pendlay: Olympic Lifts from the Top Down
Can you make every lift feel the same? Glenn Pendlay talks you through the essential positions of the Olympic Lifts that you need to hit every time. htt...
Glenn Pendlay: Olympic Weightlifting Tips for Beginners
This is an excerpt from Glenn Pendlay's Olympic Weightlifting Video. Click here for more excerpts and video clips. Glenn is speaking to a group of about ...
Glenn Pendlay: Programming for Older Lifters
I’ve coached a few older lifters in my career. Their experiences as athletes and my experiences as their coach shaped my thinking on lifting in middle ag...
Chris Holder: Strength and Conditioning Coaches, Are We Lifting the Athleticism Out of Our Athletes?
That title is not a rhetorical question. Are we lifting the athleticism out of our athletes? It’s something that has been on my mind for a long time. Fr...
Glenn Pendlay: The Texas Method
What came to be known as the Texas Method might be the only program ever created when lifters cheated on their program and tried to game the system. Her...