Posts in "Video Clips"
Exclusive Preview of Essentials of Coaching Functional Continuums
Have a look at Gray Cook, speaking at the Perform Better Precon along with Dan John.
Glenn Pendlay: Olympic Lifts from the Top Down
Can you make every lift feel the same? Glenn Pendlay talks you through the essential positions of the Olympic Lifts that you need to hit every time.
Dan John Intervention Excerpts and Clips
Clip from the Intervention video: This is an excerpt from the Intervention audio book: This is the kindle sample from the Intervention ebook. Please enjoy Intervention, Chapter 21: Th...
Sue Falsone: Shoulder and Neck Tension
The scapulothoracic area is where a lot of people carry their stress. They have tension headaches. They get pain in the back of the head. They’re always rubbing this area. When people...
Thom Plummer: The Training Business Has Changed
What was the goal in 1995? Get them big. That has changed. In this short video clip, Thom Plummer names the number one quality he looks for when hiring a head trainer and discusses the ...
Key Functional Training You Should Know Video Clips
From Gray Cook’s Key Functional Training You Should Know, 3-disc DVD set What’s the difference between functional exercise and corrective exercise? Do you know? Stop right here...
Olympic Lifting for Beginners DVD Video Clips
Dan John’s Olympic Lifting for Beginners Workshop DVD In this clip from his Olympic Lifting for Beginners DVD, Dan discusses wrist flexibility. And here Dan teaches his pulling t...
Dan John Barbell Complexes Video Clips
Dan John is known as the “warmup is the workout” guy, and in this Warmups, Workouts & Barbell Complexes video, he shows us why. The extras from this video also include...
Perfecting Your Kettlebell Form Video Clips
Dan John’s Perfecting Your Kettlebell Form Workshop DVD Here Dan discusses the Kalos Sthenos Turkish getup, demonstrated by Josh Vert. In this clip from his new kettlebell DVD , ...
A Philosophy of Strength Training DVD Video Clips
Dan John’s A Philosophy of Strength Training Workshop Video In this clip Dan discusses the role of strength in competitive athletics. Here he answers a question on goal setting f...
Lessons of the Old-Time Strongmen Video Clips
Dave Whitley, Lessons from the Old-Time Strongmen DVD Here Dave discusses using the art of perfect practice Dave next tells us what to expect when luck meets opportunity. &helli...