Posts in "Video Clips"
Kettlebell Fundamentals Video Clips
Dave Whitley, Kettlebell Fundamentals: Deepening your Getup Skills DVD Let’s watch Dave talk about hip mobility, especially as it pertains to the ket...
Lats, the Super Muscle DVD clips
Mark “Rif” Reifkind, Lats, the Super Muscles DVD Here Rif discusses using the lats in pressing Next, let’s watch him talk about the lats as the bridge between the upp...
Tracy Reifkind Kettlebell Swings: Programming the Kettlebell Swing Video Clips
Programming the Kettlebell Swing: Progressive Swings Tracy Reifkind, as everyone knows, is the go-to gal about progressive swings training. Equal Work to Equal Rest Progressions...
Intervention DVD Video Clips
From Dan John’s Intervention workshop dvd In the turmoil of Dan’s Intervention seminar, as we filmed for DVD, I took in… pretty much nothing. Later, I listened as the att...
Applying the Model DVD Video Clips
From Gray Cook’s Applying the Model, 4-disc DVD set This workshop was filmed with four cameras to become comprehensive a 4-disc DVD set that will fill in the blanks and answer you...