Posts tagged "snatch"
Sometimes, it’s the simple things that matter in Olympic Lifting. Glenn Pendlay takes you through proper hand placement for the snatch for safety, effici...
Well, do you? Glenn Pendlay thinks it’s helpful for beginners to stomp or jump because it can break a bad habit.
Wil Fleming discusses his philosophy of lifting and identifies, simplifies and corrects a few of the most common errors in Olympic weightlifting technique.
Glenn Pendlay uses the snatch to demonstrate weightlifting mistakes, especially in timing, that beginning lifters often make.
Structuring the training week has always been an obstacle that lifters face. Glenn Pendlay provides a great overview of his athletes' weekly training schedule as well as insights into t...
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