Posts tagged "thoracic spine"
Sue Falsone: The Breath
Are you devoting enough time to your client’s breathing? The breath influences our actions and emotions and is influenced by our actions and emotions . ....
Sue Falsone: Problems at the Head, Neck, Shoulders and Torso
Shoulder and spine expert Sue Falsone explores the complicated musculoskeletal causes of headaches and neck pain in this full-body study.
Eric Beard: Global vs Local Musculature
Eric Beard categorizes the musculature of the thoracic spine, discusses the different muscle groups and how they can control safe range of motion or contribute to stress and strain.
Sue Falsone: Cervical Thoracic Junction Yoga Mobility Drill
Looking for a drill to regain mobility in the shoulder and cervical thoracic junction? Sue Falsone goes back to yoga for the perfect movements.
Eric Beard: Lumbar and Thoracic Spine Regions
Eric Beard covers the anatomy of the lumbar spine and thoracic spine, their compensations for each other and the importance of soft tissue quality.
Sue Falsone: Cervical Spine and Shoulder Movement
Shoulder movement should involve more than the shoulder. Sue Falsone looks at the roles played by the cervical spine and thoracic spine.
Taylor Lewis: Ribs—The Underdog in Thoracic Mobility
Everyone needs adequate thoracic mobility, but it is challenging to know how much each person needs. Taylor Lewis covers the anatomy to help you know where that movement originates.
Eric Beard: Standing Postural Assessment
Looking for a quick postural assessment to easily see your client’s asymmetries? Spend two minutes with Eric Beard and you’ve got one.
Eric Beard: Spine Mobility vs Stability
Eric Beard describes spine mobility and stability, providing a full explanation of the anatomy at play in thoracic spine movement.
Eric Beard: Quick Breathing Assessment
Eric Beard demonstrates a breathing assessment to see if the diaphragm is doing its job. It’s quick, it’s easy and there’s no reason you shouldn’t be doing it before programming...
Eric Beard: Thoracic Spine Impairment and Dysfunction
Eric Beard reviews the causes and symptoms of thoracic spine dysfunction and explains the corrective strategies that he uses with success.