Posts tagged "thoracic spine"
Are you devoting enough time to your client’s breathing? The breath influences our actions and emotions and is influenced by our actions and emotions . ....
Shoulder and spine expert Sue Falsone explores the complicated musculoskeletal causes of headaches and neck pain in this full-body study.
Eric Beard categorizes the musculature of the thoracic spine, discusses the different muscle groups and how they can control safe range of motion or contribute to stress and strain.
Looking for a drill to regain mobility in the shoulder and cervical thoracic junction? Sue Falsone goes back to yoga for the perfect movements.
Eric Beard covers the anatomy of the lumbar spine and thoracic spine, their compensations for each other and the importance of soft tissue quality.
Shoulder movement should involve more than the shoulder. Sue Falsone looks at the roles played by the cervical spine and thoracic spine.
Everyone needs adequate thoracic mobility, but it is challenging to know how much each person needs. Taylor Lewis covers the anatomy to help you know where that movement originates.
Looking for a quick postural assessment to easily see your client’s asymmetries? Spend two minutes with Eric Beard and you’ve got one.
Eric Beard describes spine mobility and stability, providing a full explanation of the anatomy at play in thoracic spine movement.
Eric Beard demonstrates a breathing assessment to see if the diaphragm is doing its job. It’s quick, it’s easy and there’s no reason you shouldn’t be doing it before programming...
Eric Beard reviews the causes and symptoms of thoracic spine dysfunction and explains the corrective strategies that he uses with success.