Gray Cook: Expanding on the Joint-by-Joint Approach, Part 3 of 3

Movement: Functional Movement Systems Gray Cook, Expanding on the Joint-by-Joint Approach, Part 3 of 3 If you did not yet see the first two parts...

Gray Cook: Expanding on the Joint-by-Joint Approach, Part 2 of 3

Movement: Functional Movement Systems Gray Cook, Expanding on the Joint-by-Joint Approach, Part 2 of 3 If you did not yet see part one, click her...

Gray Cook: Expanding on the Joint-by-Joint Approach, Part 1 of 3

Movement: Functional Movement Systems Gray Cook, Expanding on the Joint-by-Joint Approach, Part 1 of 3 The original conversation between Mike Boy...

Advances in Functional Training Excerpt

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes Michael Boyle, The Joint-by-Joint Approach Excerpt Wha...

Olympic Lifting for Beginners DVD Video Clips

Dan John's Olympic Lifting for Beginners Workshop DVD In this clip from his Olympic Lifting for Beginners DVD, Dan discusses wrist flexibility. http://...

Dan John Barbell Complexes Video Clips

Dan John is known as the "warmup is the workout" guy, and in this Warmups, Workouts & Barbell Complexes video, he shows us why. The extras from this ...

Perfecting Your Kettlebell Form Video Clips

Dan John's Perfecting Your Kettlebell Form Workshop DVD Here Dan discusses the Kalos Sthenos Turkish getup, demonstrated by Josh Vert. http://www.youtube...

A Philosophy of Strength Training DVD Video Clips

Dan John's A Philosophy of Strength Training Workshop Video In this clip Dan discusses the role of strength in competitive athletics. http://www.yout...

Lessons of the Old-Time Strongmen Video Clips

Dave Whitley, Lessons from the Old-Time Strongmen DVD Here Dave discusses using the art of perfect practice http://www.youtube.com/watch?v=LuvAOseCnr...

Kettlebell Fundamentals Video Clips

Dave Whitley, Kettlebell Fundamentals: Deepening your Getup Skills DVD Let's watch Dave talk about hip mobility, especially as it pertains to the kettle...

Lats, the Super Muscle DVD clips

Mark "Rif" Reifkind, Lats, the Super Muscles DVD Here Rif discusses using the lats in pressing http://www.youtube.com/watch?v=z2csQ4v_OnM Next, le...