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Attempts by Dan John

Attempts: Essays on Fitness, Health, Longevity and Easy Strength by Dan John

Dan John Attempts Essays on Fitness, Health, Longevity and Easy Strength "Dan John is smart, strong and enthusiastic—and applies these admirab...

Dan John 40 Years with a Whistle

40 Years with a Whistle

Dan John 40 Years with a Whistle Life Lessons from the Field of Play Foreword by Chris Long “'Unputdownable' is a cliche in book reviews, however, I ...

Dan John Now What book

Dan John Now What?

Dan John Now What? The Ongoing Pursuit of Improved Performance OTHER FORMATS In Intervention, Dan described how he evaluates adults and suggests co...

Dan John Now What Video

 Dan John's Newest Video—Now What? OTHER FORMATS After you finish your assessments, do you often find yourself wondering, now what? In his video pre...

Dan John A Lifelong Approach to Fitness Book

This is only available in digital download as either an audio book or an ebook—nothing will be shipped. There's no print book on this one. This is a co...

Dan John Before We Go - Dan John Never Let Go Sequel - Latest Dan John Book

Dan John Before We Go

Dan John Before We Go - Dan John Never Let Go Sequel - Latest Dan John Book An Ongoing Philosophy of Lifting, Living and Learning by Dan John Foreword b...

training program assessments, dan john workout programming

Dan John Can You Go

Training Program Assessments and Program Design for the Active Athlete and Everybody Else by Dan John Foreword by Chad Harbach Dan John’s Straightfo...

gray cook dan john video, gray cook coaching, dan john gray cook loaded carries

Gray Cook Dan John Essentials of Coaching

Gray Cook, Dan John & Lee Burton Gray Cook Dan John Video — Gray Cook Coaching — Dan John Gray Cook Loaded Carries Change The Way You Coach &...

josh hillis fat loss habits

Josh Hillis and Dan John Fat Loss Happens on Monday

Josh Hillis Fat Loss Habits, with Dan John Habit-Based Diet and Workout Hacks Josh Hillis & Dan John Foreword by Valerie Waters The Truth about M...

Dan John Intervention

Dan John Intervention book

Dan John Intervention, Available in Text, Audio or Video formats Course Corrections for the Athlete and Trainer by Dan John OTHER FORMATS The Exa...

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RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION  The Patterns of Global Movement Gray Cook: Foreword to The Business of Movement Mike Boyle: Foreword to Coaching Rules Josh Hillis: Which of My Books Will Work for You? Robert Linkul Trainers’ Webinar Brendon Rearick: Mental Toughness Introduction to Coaching Rules Foreword to Dave Draper’s A Glimpse in the Rear View Greg Dea: The Top Six Ways to Get Better Buy-In from Your Athletes
Exercise Program Design Fundamentals, Part One Functional Movement Screen [Infographic] What are Goblet Squats? How to Do a Goblet Squat Touch Your Toes With This Toe Touch Progression Exercise Program Design Fundamentals, Part Two Stuart McGill: Taking Charge of Back Pain — Empowering Self-Advocacy Coaching Movements and Skills with Nick Winkelman Understanding Impact Forces Evan Osar: Corrective Exercise Essentials [Video] Shoulder Health: An Overview of Anatomy and Injury
Thomas Plummer: Fitness Professionals Only Have Two Speeds Gray Cook: Chop and Lift Basics Stuart McGill: Scientific Odds Ratios and Injury Gray Cook: Rolling Isn’t Magic Sue Falsone: Cervical Thoracic Junction Yoga Mobility Drill Chuck Wolf: The Big Movement Rocks Upper and Lower-Crossed Syndrome in Athletes Stuart McGill: Testing Athletes with Jumps T-Spine Mobility: Why It’s Important Mark Reifkind: Body Maintenance — The Power of Routine

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About

On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds. Working with them, we develop fresh continuing educational materials that meet the needs of fitness professionals, strength coaches, physical therapists and other clinicians.

Latest blog posts

05/09/2022
RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION 
04/06/2022
The Patterns of Global Movement
04/06/2022
Gray Cook: Foreword to The Business of Movement

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