Olympic Lifting for Beginners DVD Video Clips

Dan John's Olympic Lifting for Beginners Workshop DVD In this clip from his Olympic Lifting for Beginners DVD, Dan discusses wrist flexibility. http://...

Dan John Barbell Complexes Video Clips

Dan John is known as the "warmup is the workout" guy, and in this Warmups, Workouts & Barbell Complexes video, he shows us why. The extras from this ...

Perfecting Your Kettlebell Form Video Clips

Dan John's Perfecting Your Kettlebell Form Workshop DVD Here Dan discusses the Kalos Sthenos Turkish getup, demonstrated by Josh Vert. http://www.youtube...

A Philosophy of Strength Training DVD Video Clips

Dan John's A Philosophy of Strength Training Workshop Video In this clip Dan discusses the role of strength in competitive athletics. http://www.yout...

Lessons of the Old-Time Strongmen Video Clips

Dave Whitley, Lessons from the Old-Time Strongmen DVD Here Dave discusses using the art of perfect practice http://www.youtube.com/watch?v=LuvAOseCnr...

Kettlebell Fundamentals Video Clips

Dave Whitley, Kettlebell Fundamentals: Deepening your Getup Skills DVD Let's watch Dave talk about hip mobility, especially as it pertains to the kettle...

Lats, the Super Muscle DVD clips

Mark "Rif" Reifkind, Lats, the Super Muscles DVD Here Rif discusses using the lats in pressing http://www.youtube.com/watch?v=z2csQ4v_OnM Next, le...

Tracy Reifkind Kettlebell Swings: Programming the Kettlebell Swing Video Clips

  Programming the Kettlebell Swing: Progressive Swings Tracy Reifkind, as everyone knows, is the go-to gal about progressive swings training. htt...

Intervention DVD Video Clips

From Dan John's Intervention workshop dvd In the turmoil of Dan’s Intervention seminar, as we filmed for DVD, I took in... pretty much nothing. ...

Applying the Model DVD Video Clips

From Gray Cook's Applying the Model, 4-disc DVD set This workshop was filmed with four cameras to become comprehensive a 4-disc DVD set that will fill in ...

Movement Excerpt: Self-Limiting Exercise

Movement: Functional Movement Systems Gray Cook, Excerpt on Self-Limiting Exercise Self-limiting exercises make us think, and even make us feel more co...